NSCA certification for fitness and training

For those Physical Therapists that are interested in focusing in Fitness and Training, I highly recommend this certification.

"NSCA is the worldwide authority on strength and conditioning, that supports and disseminates research-based knowledge and its practical application to improve athletic performance and fitness.

Our History

Founded in 1978, the NSCA has been serving its members by bridging the gap between science and application. Take an online tour of the NSCA’s legacy and learn about the association’s impact on strength and conditioning as both a practice and profession".

MovingNaturally Training

When I watched this video I liked very much this idea of regaining our abilities to move naturally. It is true that we leave a life that does not favor natural movement and restricts our body's amazing capabilities. Of course, there are a lot of ways you can follow to train them, but I liked this approach by MovNat.

Your free resource for physical education and sports coaching

Do you wanna be a coach? Or maybe an athlete? Or just study physical education? Here is a wonderful website with a huge amount of information on many kinds of sports, their rules, coaching techniques and a lot of anatomy and physiology required for this science.

TeachPE draws on the expertise and experience of many talented people. To find out more about our experts click on the links below:

http://www.teachpe.com

Do you know how to sprint..?

Jenny Pacey illustrates how to perform the Skip B drill to help improve sprint technique.