Sunday, 2 February 2014

Sprinting simply cannot be beat!

Sprinting: The Purest, Most Powerful Physique-Shaper In An Athlete's Arsenal: Part I

"When it comes to cutting you up and promoting a nutrient-partitioning milieu conducive to building and maintaining a lean, muscular physique, sprinting simply cannot be beat. A simple look at competitive athletics demonstrates this pretty clearly".

Amazed? Read the rest here.

1 comment:

  1. Pretty good post. I just stumbled upon your blog and wanted to say that I’ve really enjoyed reading your blog posts. In any case I’ll be subscribing to your feed and I hope you post again soon!

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