Difficult to learn them, but it can become easy if you use these pictures:
Picture 1 (left) - view from below
Picture 2 (right) - view from below
A: Scaphoideum, B: Lunate, C: Triquetrum, D: Prisiform, E: Trapezium, F: Trapezoideum,
G: Capitatum, H: Hamatum
A file I have created with all the muscles of the upper limbs is here.
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