Wednesday, 21 May 2014

Total Knee Replacement exercise booklet

Regular exercise to restore your knee mobility and strength and a gradual return to everyday activities are important for your full recovery. Your orthopaedic surgeon and physical therapist may recommend that you exercise approximately 20 to 30 minutes two or three times a day and walk 30 minutes, two or three times a day during your early recovery.

A beautiful booklet with simple and important exercises published by Thunder Bay Regional Health Science Center.

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